Equipment

Don't be fooled by the fact that we're a small neighborhood gym. The Austin Fitness Center is equipped extraordinarily well. Not only is the quality of the equipment second to none, but it is heavy duty, capable of carrying very heavy or very light loads with equal efficiency and safety. Since a wide variety of people from professional athletes to fitness newcomers work out here, it's necessary to have equipment that hits the target muscles effectively and under different load levels. No matter what your level of fitness, you'll find the equipment here will satisfy your every need.

Upper Body:
We have flat as well as incline bench presses as well as plate loaded flat and an incline bench press machines. We have a seated shoulder press that is perfectly balanced thus allowing the user to use all 3 heads of the delts equally as opposed to primarily the front heads as on most shoulder press machines. We have a wide variety of pulleys and handles to go along with them. From a wide grip lat pull down bar to an offset lat bar, ropes, v handles, straight handles, etc etc. Name it, and it's here. We have an ab crunch machine as well as a dip station that doubles as a leg raise platform. We have various core machines as well that are perfect for isolating and building. Dumbbells range from 1lb to 100 lb pairs. Fixed barbells range from 20-110 lbs and we have literally tons of weight plates. All balanced and accurate in their poundages.

Lower Body:
We have a state of the art body masters brand leg press that has a split level safety lock in place. This machine was special ordered because of it's ability to hold heavy weights but also because of the smoothness in the action. We have a traditional squat rack as well as a 800 lb capacity smith machine. We have a leg extension machine, a hamstring curl machine that is set up better than most as it allows the user to focus entirely on the hamstrings without having to pull from the glutes. We also have a abductor/adductor machine so the inner and outer thighs aren't neglected. For calves, we have a platform, a standing as well as a seated calf raise machine.

Cardio Machines:
We only offer the finest commercial grade cardio machines. Nordic Track ellipticals, Nordic Track treadmills with fans, as well as a variety of recumbent bikes and upright bikes.

Miscellaneous:
We have stability balls, core equipment, jump ropes, stretching bands, yoga mats, weighted medicine balls in various sizes, stretching and myofacial release tools and equipment including a massage table, a theracane, and a foam roller, dip belts with chains, back belts, push up handles, arm slings for core workouts, ab wheels, etc etc.